An edition of The new rules of lifting
(2008)
The new rules of lifting
six basic moves for maximum muscle
1st trade pbk. ed.
by Lou Schuler
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Outlines a scientifically based weight-lifting method that focuses on the body's natural abilities, sharing three programs for fat loss, muscle gain, and strength improvement that can be customized at home or at the gym for improved health.
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Bodybuilding, Weight lifting, Muscle strength, Physical fitness| Edition | Availability |
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The new rules of lifting: six basic moves for maximum muscle
2009, Avery
in English
- 1st trade pbk. ed.
158333338X 9781583333389
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Includes bibliographical references (p. 287-294) and index.
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| August 21, 2020 | Edited by ImportBot | import existing book |
| July 18, 2019 | Created by MARC Bot | import new book |