Check nearby libraries
Buy this book
![Loading indicator](/images/ajax-loader-bar.gif)
"Give Tana Amen two weeks and she will change your life with The Omni Diet, a science-based nutritional and lifestyle program that bridges the gap between plant-based and high-protein programs. It offers readers a simple plan that provides both: an abundance of illness-fighting nutrients from whole living foods and high quality protein to keep the brain sharp and muscles and organs functioning at peak condition. The balance of 70% plant-based foods and 30% protein restores energy, slashes risk of disease, optimizes brain and hormone functioning, produces dramatic weight loss, and promotes health from the inside out. The Omni Diet offers three, two-week phases, followed by a maintenance plan that is the guide to a lifetime of healthy living. With many delicious recipes and important advice and tips, such as how to mimic longevity-inducing calorie restriction without drastically cutting calories, readers will see results immediately--in their weight and in their overall health."--
Check nearby libraries
Buy this book
![Loading indicator](/images/ajax-loader-bar.gif)
Previews available in: English
Showing 2 featured editions. View all 2 editions?
Edition | Availability |
---|---|
1
Omni Diet: The Revolutionary 70% PLANT + 30% PROTEIN Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
2014, St. Martin's Press
in English
125005981X 9781250059819
|
zzzz
Libraries near you:
WorldCat
|
2
The omni diet: the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever
2013
in English
- First edition.
1250029848 9781250029843
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Table of Contents
Edition Notes
Includes bibliographical references (pages 387-388) and index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?August 6, 2021 | Edited by New York Times Bestsellers Bot | Add NYT bestseller tag |
November 13, 2020 | Edited by MARC Bot | import existing book |
July 8, 2020 | Edited by ImportBot | import existing book |
July 18, 2019 | Created by MARC Bot | import new book |