An edition of Moving stretch
(2017)
Moving stretch
work your fascia to free your body
by Suzanne Wylde
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"Moving Stretch is an effective, powerful, and enjoyable program of resistance stretching that not only strengthens and frees the body, but reconditions the body's fascia, rejuvenates the tissue, releases adhesions, relieves pain, and increases flexibility. This accessible book gives easy illustrated step-by-step instructions for people who want to feel more upright, taller, more youthful and energized."--Page 4 of cover.
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Previews available in: English
Showing 2 featured editions. View all 2 editions?
| Edition | Availability |
|---|---|
1
Moving Stretch: Stretch Your Fascia to Free Your Body
Jan 01, 2017, Lotus Pub
paperback
1905367740 9781905367740
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2
Moving stretch: work your fascia to free your body
2017, North Atlantic Books, Lotus Publishing
in English
162317175X 9781623171759
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Book Details
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Includes bibliographical references (pages 221-224) and index.
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Body Movement
from mindnbodyr1
| September 19, 2021 | Edited by ImportBot | import existing book |
| August 5, 2020 | Edited by ImportBot | import existing book |
| May 24, 2019 | Created by MARC Bot | import new book |