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"Moving Stretch is an effective, powerful, and enjoyable program of resistance stretching that not only strengthens and frees the body, but reconditions the body's fascia, rejuvenates the tissue, releases adhesions, relieves pain, and increases flexibility. This accessible book gives easy illustrated step-by-step instructions for people who want to feel more upright, taller, more youthful and energized."--Page 4 of cover.
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Previews available in: English
Showing 2 featured editions. View all 2 editions?
Edition | Availability |
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1
Moving Stretch: Stretch Your Fascia to Free Your Body
Jan 01, 2017, Lotus Pub
paperback
1905367740 9781905367740
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2
Moving stretch: work your fascia to free your body
2017, North Atlantic Books, Lotus Publishing
in English
162317175X 9781623171759
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Book Details
Edition Notes
Includes bibliographical references (pages 221-224) and index.
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- Created May 24, 2019
- 5 revisions
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June 3, 2023 | Edited by ImportBot | import existing book |
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May 24, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |