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Explains the correlation between digestive trauma and factory-farmed foods, arguing for the benefits of juicing, fermenting, and sprouting food while revealing the inherent vulnerabilities of GMOs, sugars, and lab-created chemicals.
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Happy healthy gut: the natural diet solution to curing IBS and other chronic digestive disorders
2014, Skyhorse Publishing Company, Incorporated
in English
1626360413 9781626360419
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Book Details
Table of Contents
The why (the problem). To tame a tummy
; Digestion 101 ; The D.D. no one wants around ; Inflammation nation ; Healthcare 9-1-1 ; A pitch for plant-based ; Filthy food ; Chemically speaking
The how (the plan). Get wet! ; Serious solutions for happy digestion ; Food rules ; Get healthy, feel beautiful ; The recalibration plan and kick-ass recipes.
Edition Notes
Includes bibliographical references (pages 245-249), filmography (page 248) and index.
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Feedback?June 17, 2024 | Edited by ImportBot | import existing book |
May 23, 2019 | Created by MARC Bot | import new book |