Feed your kids well

how to help your child lose weight and get healthy

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Last edited by ImportBot
October 17, 2022 | History

Feed your kids well

how to help your child lose weight and get healthy

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

Today, one-third of North American children and teenagers are overweight. And despite decades of medical and scientific breakthroughs, the percentage of children with health problems today is the highest in history. Feed Your Kids Well will be a revelation for millions of worried parents. Dr. Fred Pescatore, who was overweight and asthmatic as a child, brings an empathetic and hopeful tone to this ground-breaking guide to achieving optimum nutrition, ideal health, and self-confidence. Building on the low-carbohydrate principles of the hugely popular Dr. Atkins' New Diet Revolution -- which has helped millions of adults lose weight permanently -- Dr. Pescatore applies the Atkins Center's proven nutritional program to children and teenagers. - Jacket flap.

Publish Date
Publisher
Wiley
Language
English
Pages
290

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Previews available in: English

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Cover of: Feed your kids well

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Book Details


Table of Contents

Foreword / Robert C. Atkins
Introduction
Part one : Understanding the basics of better health. A personal story
The obesity epidemic
Weight, metabolism, and self-esteem
Sugar blues
The great fat myth
Carbohydrates : separating fact from hype
Part two : The Next Generation diet. Pre-diet instruction manual
Unlocking the mysteries of the diet
The new pyramid effect
The Next Generation Diet, phase 1 : weight loss for children of all ages
The Next Generation Diet : ages 6-8
The Next Generation Diet : ages 9-12
The Next Generation Diet : teenagers
The Next Generation Diet, phase 2 : the healthy step : the general rules
The Next Generation Diet, phase 3 : a lifetime of healthy eating
How to make the diet even more successful
Part three : The health connection : how to prevent disease. Your child's health
The insulin factor and diabetes
Syndrome X
The great cholesterol debate
Yeast inflates more than bread
Allergies and food sensitivities
Asthma
The common cold, earaches, and other complaints
Attention deficit disorder and attention deficit hyperactivity disorder
Nutrients and supplements
Shaping the future
Part four : The healthy fitness zone. Couch potatoes start as little spuds
Demystifying exercise
Part five : Meal plans and recipes. Sample menu selections
Recipes

Edition Notes

Includes bibliographical references (p. 279-284) and index.

Published in
New York

Classifications

Dewey Decimal Class
613.2/083
Library of Congress
RJ399.C6 P47 1998, RJ399.C6P47 1998

The Physical Object

Format
Hardcover
Pagination
xiv, 290 p.
Number of pages
290
Dimensions
24 x x centimeters

ID Numbers

Open Library
OL353440M
Internet Archive
feedyourkidswell00pesc
ISBN 10
047124855X
ISBN 13
9780471248552
LCCN
98013103
OCLC/WorldCat
38566522
Library Thing
8682500
Goodreads
4174384

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History

Download catalog record: RDF / JSON
October 17, 2022 Edited by ImportBot import existing book
October 3, 2013 Edited by Bryan Tyson Edited without comment.
April 28, 2010 Edited by Open Library Bot Linked existing covers to the work.
March 20, 2010 Edited by WorkBot update details
December 9, 2009 Created by WorkBot add works page