Anti-inflammatory eating made easy
nutrition plan and 75 recipes for a healthier body
by Michelle Babb
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"Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Seattle nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices. Making dramatic lifestyle changes can be difficult, but the 75 recipes and nutrition plan in this book make that change approachable, understandable, sustainable, and delicious. Adopting an anti-inflammatory diet can help alleviate arthritis, type 2 diabetes, food allergies, skin conditions, weight gain, and many other symptoms of chronic inflammation"--
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| Edition | Availability |
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Anti-inflammatory eating made easy: nutrition plan and 75 recipes for a healthier body
2014
in English
1570619336 9781570619335
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Includes bibliographical references and index.
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| November 13, 2020 | Edited by MARC Bot | import existing book |
| July 18, 2019 | Edited by MARC Bot | import existing book |
| September 7, 2018 | Created by ImportBot | import new book |