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"Outlines the many benefits of coconut, from aiding weight loss and helping to keep our hearts healthy to boosting our immune systems and rehydrating our bodies after exercise. It includes a directory of coconut products along with step-by-step techniques for: preparing young and mature coconuts and their flesh; making your own coconut milk, cream, butter and flour; and a range of coconut recipes, such as risotto, ceviche, salad dressing, pastry and frosting. It features 70 delectable dishes made with coconut products"--Publisher's description.
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Previews available in: English
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Coconut, Cooking (Coconut), Therapeutic use, CookingShowing 1 featured edition. View all 1 editions?
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Edition Notes
Includes index.
"Cook yourself healthy with coconut water, oil, milk and more. Harness the healing powers of nature's superfood ingredient."
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Feedback?March 5, 2023 | Edited by bitnapper | merge authors |
August 4, 2020 | Edited by ImportBot | import existing book |
July 13, 2018 | Created by ImportBot | import new book |