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"There has been a long standing controversy in the field of sports nutrition regarding the role of protein and protein metabolism in muscle development and athletic performance. The understanding of protein nutrition has changed dramatically over the last decade and this book aims to clarify and modernize the topic. This book presents the efficacy, safety, and recommendations of protein intake among strength athletes. Including case studies, the text covers historical perspectives of protein use; safety of high protein diets; specific protein types and timing of intake; weight control using protein; protein synthesis and breakdown; and nitrogenous compounds/supplements"--Provided by publisher.
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1
Dietary Protein and Resistance Exercise
2012, Taylor & Francis Group
in English
1306535034 9781306535038
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2
Dietary Protein and Resistance Exercise
2012, Taylor & Francis Group
in English
1466541601 9781466541603
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3
Dietary Protein and Resistance Exercise
2012, Taylor & Francis Group
in English
1439844577 9781439844571
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5
Dietary Protein and Resistance Exercise
2012, Taylor & Francis Group
in English
0429105932 9780429105937
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Book Details
Table of Contents
Edition Notes
Includes bibliographical references and index.
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Feedback?December 20, 2022 | Edited by MARC Bot | import existing book |
August 15, 2020 | Edited by ImportBot | import existing book |
January 18, 2012 | Created by LC Bot | import new book |