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At last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities. This wise, compassionate, and practical guide offers profound insights into the nature of regrets and how to overcome them. Grounded in proven psychotherapeutic and spiritual principles, No Regrets brings together the insights of mental health professionals, spiritual teachers, and self-help experts. In No Regrets, you'll find: A structured ten-step program for letting go of burdensome regrets Powerful spiritual and psychological tools for overcoming regret, including creative visualization, journaling, affirmations, thought analysis, meditation, a...
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Previews available in: English
Subjects
Spirituality, Psychological Adaptation, Regret, Popular Works, Emotions, Psychology, NonfictionShowing 3 featured editions. View all 3 editions?
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1
No Regrets: A Ten-Step Program for Living in the Present and Leaving the Past Behind
January 2, 2004, Wiley
in English
0471212954 9780471212959
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2 |
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3
No regrets: a ten-step program for living in the present and leaving the past behind
2004, John Wiley & Sons
in English
0471212954 9780471212959
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WorldCat
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Book Details
Table of Contents
Edition Notes
Includes bibliographical references (p. 203-204) and index.
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Feedback?July 22, 2019 | Edited by MARC Bot | remove fake subjects |
October 8, 2017 | Edited by MARC Bot | merge duplicate works of 'No regrets' |
July 9, 2011 | Created by ImportBot | import new book |