An edition of Body-for-LIFE for women
(2005)
Body-for-LIFE for women
a woman's plan for physical and mental transformation
by Pamela Peeke
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Dr. Peeke adapts the unique insights of the popular Body-for-LIFE program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. She fashions a 12-week eating, exercise, and emotional health program, specially tailored to women.
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Previews available in: English
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Body-for-LIFE for women: a woman's plan for physical and mental transformation
2005, Rodale
in English
1579546013 9781579546014
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Includes index.
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