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The modern world is a toxic place, and we've all become less healthy because of it, whether it is from the air that we breathe or the foods that we eat. Natasha Kyssa is a raw foods chef and lifestyle coach, and her company SimplyRaw helps people improve their health and well-being by integrating simple, natural-based guidelines into their current lifestyles. This informative and useful manual outlines Natasha's twenty-eight-day detox program, which includes only raw and "living" foods (i.e., those that have been soaked, sprouted, and fermented). It is a gentle, effective method to cleanse the body of toxins and to provide optimal nourishment for healing. The author believes that we can heal ourselves naturally to mend the damage done to our bodies due to unhealthy environments and improper food choices.Raw diets have become all the rage lately, but Natasha believes that proper digestion, essential for one's health and vitality, essential for one's health and vitality, can be greatly improved by a living foods diet. This manual, which includes 135 recipes as well as plenty of guidelines and background information, follows a proven approach to better health, natural weight loss, increased vitality, and healthy lifestyle changes.
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Previews available in: English
Subjects
Cooking & Food, OverDrive, Nonfiction, Internet Archive WishlistShowing 4 featured editions. View all 4 editions?
Edition | Availability |
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1
The SimplyRaw Living Foods Detox Manual
2010, Arsenal Pulp Press
Electronic resource
in English
155152354X 9781551523545
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Libraries near you:
WorldCat
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2
The SimplyRaw living foods detox manual
2009, Arsenal Pulp Press
in English
1551522500 9781551522500
|
aaaa
Libraries near you:
WorldCat
|
3
The SimplyRaw living foods detox manual
2009, Arsenal Pulp Press
in English
1551522500 9781551522500
|
zzzz
Libraries near you:
WorldCat
|
4
The SimplyRaw living foods detox manual
2009, Arsenal Pulp Press
in English
1551522500 9781551522500
|
zzzz
Libraries near you:
WorldCat
|
Book Details
Edition Notes
Includes bibliographical references and index.
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The Physical Object
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Feedback?July 17, 2024 | Edited by ImportBot | import existing book |
August 1, 2020 | Edited by ImportBot | import existing book |
December 13, 2019 | Edited by ImportBot | import existing book |
July 22, 2019 | Edited by MARC Bot | remove fake subjects |
July 14, 2017 | Edited by Mek | adding subject: Internet Archive Wishlist |