An edition of The mindful path to self-compassion: freeing yourself from destructive thoughts and emotions
(2009)
The mindful path to self-compassion
freeing yourself from destructive thoughts and emotions
1st ed.
by Christopher K. Germer
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The mindful path to self-compassion: freeing yourself from destructive thoughts and emotions
2009, Guilford Press
in English
- 1st ed.
1606232843 9781606232842
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Book Details
Table of Contents
Being kind to yourself
Listening to your body
Bringing in difficult emotions
What's self-compassion?
Pathways to self-compassion
Caring for ourselves
Caring for others
Finding your balance
Making progress.
Edition Notes
Includes bibliographical references and index.
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| August 2, 2020 | Edited by ImportBot | import existing book |
| June 29, 2019 | Edited by MARC Bot | import existing book |
| August 11, 2018 | Edited by ImportBot | import new book |
| April 19, 2010 | Edited by WorkBot | update details |
| December 11, 2009 | Created by WorkBot | add works page |