The mindful path to self-compassion

freeing yourself from destructive thoughts and emotions

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Last edited by MARC Bot
January 1, 2023 | History

The mindful path to self-compassion

freeing yourself from destructive thoughts and emotions

1st ed.
  • 0 Ratings
  • 9 Want to read
  • 1 Currently reading
  • 1 Have read

This edition doesn't have a description yet. Can you add one?

Publish Date
Publisher
Guilford Press
Language
English

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Previews available in: English

Edition Availability
Cover of: The mindful path to self-compassion

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Book Details


Published in

New York

Table of Contents

Being kind to yourself
Listening to your body
Bringing in difficult emotions
What's self-compassion?
Pathways to self-compassion
Caring for ourselves
Caring for others
Finding your balance
Making progress.

Edition Notes

Includes bibliographical references and index.

Classifications

Dewey Decimal Class
152/.4
Library of Congress
BF531 .G47 2009, BF531.G47 2009

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL22971906M
ISBN 13
9781606232842, 9781593859756
LCCN
2008054860
OCLC/WorldCat
276335239
Library Thing
8370924
Goodreads
6294586
6265779

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
January 1, 2023 Edited by MARC Bot import existing book
October 9, 2020 Edited by ImportBot import existing book
August 27, 2020 Edited by ImportBot import existing book
August 2, 2020 Edited by ImportBot import existing book
February 17, 2009 Created by ImportBot Imported from Library of Congress MARC record.