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The mindful path to self-compassion: freeing yourself from destructive thoughts and emotions
2009, Guilford Press
in English
- 1st ed.
1606232843 9781606232842
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Book Details
Published in
New York
Table of Contents
Being kind to yourself
Listening to your body
Bringing in difficult emotions
What's self-compassion?
Pathways to self-compassion
Caring for ourselves
Caring for others
Finding your balance
Making progress.
Edition Notes
Includes bibliographical references and index.
Classifications
The Physical Object
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- Created February 17, 2009
- 17 revisions
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January 1, 2023 | Edited by MARC Bot | import existing book |
October 9, 2020 | Edited by ImportBot | import existing book |
August 27, 2020 | Edited by ImportBot | import existing book |
August 2, 2020 | Edited by ImportBot | import existing book |
February 17, 2009 | Created by ImportBot | Imported from Library of Congress MARC record. |