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How would you like to take 5, 10, even 20 years off your age?PREPARE FOR COUNTDOWN!Why worry about growing older when you can feel younger now? That's the brilliantly simple premise behind this amazing new lifestyle guide for men and women of all ages. Dr. Frederic Vagnini and Dave Bunnell, two of the top experts in the field of antiaging, have combined the latest breakthroughs in health, beauty, fitness, nutrition, and medicine to create a complete, customized, all-in-one program.Reverse aging with:Tips for a longer, happier lifeThe 20 top antiaging foodsThe best longevity supplementsImagine how much better you would feel if you could magically "count down" your age. More energy. Increased strength. Extra flexibility. Healthier skin. Stronger sex drive. Better sleep. The list goes on and on.It's not magic. It's Count Down Your Age, the incredible new program that lets you customize and combine the best antiaging treatments in the world today. This comprehensive, step-by-step guide will show you how to:Maximize your health and stabilize your weightSoup up your stamina and double your strengthConspire with your doctor, and accelerate the countdownImprove your health through laughterUse the book's point-by-point checklist to create your very own customized planCount Down Your Age gives you the most up-to-date information on the smartest diets, most effective supplements, alternative treatments, healing plans, stress busters, exercises, checkups, tests, and other secrets of longevity. You're not going to believe how young you can look, how great you can feel, and how much better you can live.
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Previews available in: English
Subjects
Health, Health & Fitness, Nonfiction, Longevity, Physical fitness, NutritionShowing 4 featured editions. View all 4 editions?
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Count Down Your Age
February 26, 2007, McGraw-Hill
Hardcover
in English
- 1 edition
0071478078 9780071478076
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Count down your age: look, feel, and live better than you ever have before
2007, McGraw-Hill
in English
0071478078 9780071478076
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- Created April 30, 2008
- 7 revisions
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July 30, 2019 | Edited by MARC Bot | associate edition with work OL7913814W |
April 30, 2011 | Edited by OCLC Bot | Added OCLC numbers. |
August 12, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 24, 2010 | Edited by Open Library Bot | Fixed duplicate goodreads IDs. |
April 30, 2008 | Created by an anonymous user | Imported from amazon.com record |