The Mindful Way through Depression

Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)

1 Pap/Com edition
  • 5.0 (2 ratings)
  • 9 Want to read
  • 2 Currently reading
  • 3 Have read
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Last edited by MARC Bot
July 23, 2026 | History

The Mindful Way through Depression

Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)

1 Pap/Com edition
  • 5.0 (2 ratings)
  • 9 Want to read
  • 2 Currently reading
  • 3 Have read

Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.

Publish Date
Publisher
The Guilford Press
Language
English
Pages
273

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Previews available in: English

Book Details


Classifications

Library of Congress
BF575.H27M5669 2007, BF575.H27 M56 2007

The Physical Object

Format
Paperback
Number of pages
273
Dimensions
8.8 x 6 x 1 inches
Weight
12.8 ounces

Edition Identifiers

Open Library
OL8874532M
ISBN 10
1593851286
ISBN 13
9781593851286
LCCN
2007005090
OCLC/WorldCat
83608683
LibraryThing
2597072
Goodreads
112588

Work Identifiers

Work ID
OL15106136W

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