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Enteramente dedicada a las mujeres, esta obra presenta todos los ejercicios necesarios para afinar la silueta. Acompañando a los ejercicios, se describen las especificidades de la mujer mediante unos informes complementarios que ayudarán a componer un programa de ejercicios específicos para cada una de las diferentes morfologías.
Este libro es indispensable para todas las mueres que se preocupan por su línea.
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Previews available in: Spanish English Dutch
Showing 6 featured editions. View all 6 editions?
Edition | Availability |
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1
Delavier's Women's Strength Training Anatomy Workouts
2014, Human Kinetics
in English
1492585025 9781492585022
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2
Mujeres: guía de los movimientos de musculación: Descripción anatómica
2004, Paidotribo
Paperback
in Spanish
- 2nd edition
8480197129 9788480197120
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zzzz
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3
Muskel-Guide speziell für Frauen. Gezieltes Training. Anatomie.
August 1, 2003, BLV Verlagsgesellschaft
Paperback
3405166144 9783405166144
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4 |
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5
Krachttraining voor vrouwen: de beste oefeningen voor een mooi figuur
2003, Forte Uitgevers
in Dutch
9058772497 9789058772497
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6
Women's Strength Training Anatomy
January 2003, Human Kinetics Publishers
Paperback
in English
0736048138 9780736048132
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Book Details
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"Stand with one foot placed on a bench, with the back very straight and the chest forward."
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- Created April 29, 2008
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October 6, 2022 | Edited by dcapillae | merge authors |
October 6, 2022 | Edited by dcapillae | Merge works |
August 6, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 24, 2010 | Edited by Open Library Bot | Fixed duplicate goodreads IDs. |
April 29, 2008 | Created by an anonymous user | Imported from amazon.com record. |