An edition of Walk It Off: 20 Minutes a Day to Health and Fitness
(1990)
Walk It Off
20 Minutes a Day to Health and Fitness (Plume)
by Suzanne Braun Levine
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Dr. Levine presents a sound prescription for physical well-being that anyone--young or old, active or out-of-shape--can benefit from using only 20 minutes a day. Advice on beginning health walking, proper clothing and shoes, proven warm-up techniques, and self-motivation are included.
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Previews available in: English
Subjects
Walking, Health aspects, Physical fitnessShowing 1 featured edition. View all 1 editions?
| Edition | Availability |
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1
Walk It Off: 20 Minutes a Day to Health and Fitness (Plume)
December 1, 1990, Plume
in English
0452265355 9780452265356
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- Created April 29, 2008
- 7 revisions
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| July 31, 2014 | Edited by ImportBot | import new book |
| August 6, 2010 | Edited by IdentifierBot | added LibraryThing ID |
| April 24, 2010 | Edited by Open Library Bot | Fixed duplicate goodreads IDs. |
| April 16, 2010 | Edited by bgimpertBot | Added goodreads ID. |
| April 29, 2008 | Created by an anonymous user | Imported from amazon.com record. |