Mental health through will-training

a system of self-help in psychotherapy as practiced by Recovery, Incorporated

3rd ed.
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Last edited by CoverBot
March 6, 2023 | History

Mental health through will-training

a system of self-help in psychotherapy as practiced by Recovery, Incorporated

3rd ed.
  • 0 Ratings
  • 72 Want to read
  • 3 Currently reading
  • 0 Have read

Mental Health Through Will-Training is one of the main resources for the explanation and application of the cognitive behavioral self-help techniques developed by Abraham Low, MD. The book not only lays out the framework for developing better living skills, it is also essential for taking part in Recovery International meetings, as it fully describes such self-help tools as:

Humor is our best friend, temper is our worst enemy.
Have the courage to make a mistake.
People do things that annoy us, not necessarily to annoy us.
Tempers are frequently uncontrolled, but not uncontrollable.
Every act of self-control leads to a sense of self-respect.
Temper is an intellectual blindness to the other side of the story.
[GoodReads]

Publish Date
Publisher
Willett Pub.
Language
English
Pages
448

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Previews available in: English

Book Details


Edition Notes

Includes bibliographical references and index.

Published in
Glencoe, Ill

Classifications

Dewey Decimal Class
158.1
Library of Congress
RA790 .L76 1997

The Physical Object

Pagination
448 p. ;
Number of pages
448

ID Numbers

Open Library
OL703960M
Internet Archive
mentalhealththro00lowa_0
ISBN 10
0915005069
LCCN
97060039
OCLC/WorldCat
38424046
Library Thing
156437
Goodreads
1430129

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
March 6, 2023 Edited by CoverBot //covers.openlibrary.org/b/id/13409789-S.jpg
November 26, 2020 Edited by MARC Bot import existing book
July 18, 2019 Edited by MARC Bot import existing book
December 29, 2017 Edited by ImportBot import new book
April 1, 2008 Created by an anonymous user Imported from Scriblio MARC record