Check nearby libraries
Buy this book

Perfect fitness--in twelve minutes a day! Being in good physical shape is vital to a healthy life. And there's no better way to achieve fitness than by going straight to the experts for sound advice. This supremely effective course of seven daily exercises has been devised by the Royal Marine Commandos to help anyone become really fit in ten weeks. All you need is twelve minutes every day. No special skill or equipment is needed, and there's an easy chart of activities that will help you stay in good shape.
Check nearby libraries
Buy this book

Subjects
Exercise, Physical fitnessEdition | Availability |
---|---|
1 |
aaaa
|
Book Details
Edition Notes
Classifications
The Physical Object
Edition Identifiers
Work Identifiers
Community Reviews (0)
History
- Created April 1, 2008
- 9 revisions
Wikipedia citation
×CloseCopy and paste this code into your Wikipedia page. Need help?
November 15, 2022 | Edited by ImportBot | import existing book |
September 16, 2021 | Edited by ImportBot | import existing book |
October 12, 2020 | Edited by MARC Bot | import existing book |
April 28, 2011 | Edited by OCLC Bot | Added OCLC numbers. |
April 1, 2008 | Created by an anonymous user | Imported from Scriblio MARC record |