An edition of You are not your pain (2015)

You Are Not Your Pain

Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

by Vidyamala Burch

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Vidyamala Burch, Vidyamala Bur ...

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October 8, 2021 | History

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An edition of You are not your pain (2015)

You Are Not Your Pain

Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

"Pain, suffering, and stress can be intolerable, but it doesn't have to be this way. [This book presents a] set of mindfulness-based practices that you can incorporate into daily life to relieve chronic pain and the suffering and stress of illness"--

Publish Date

2015

Publisher

Flatiron Books

Language

English

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Buy this book

Previews available in: English

Edition	Availability
1 You are not your pain: using mindfulness to relieve pain, reduce stress, and restore well-being---an eight-week program 2015 in English - First U.S. edition. 125005267X 9781250052674	eeee Preview Only Preview Book ×Close Libraries near you: WorldCat
2 You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program 2015, Flatiron Books in English 1250053811 9781250053817	aaaa Not in Library Libraries near you: WorldCat
3 You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program Jan 06, 2015, Macmillan Audio, MacMillan Audio audio cd 1427258139 9781427258137	zzzz Not in Library Libraries near you: WorldCat