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"Pain, suffering, and stress can be intolerable, but it doesn't have to be this way. [This book presents a] set of mindfulness-based practices that you can incorporate into daily life to relieve chronic pain and the suffering and stress of illness"--
Publish Date
Jan 06, 2015
Publisher
Macmillan Audio,
MacMillan Audio
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Previews available in: English
Showing 3 featured editions. View all 3 editions?
Edition | Availability |
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1
You are not your pain: using mindfulness to relieve pain, reduce stress, and restore well-being---an eight-week program
2015
in English
- First U.S. edition.
125005267X 9781250052674
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2
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
Jan 06, 2015, Macmillan Audio, MacMillan Audio
audio cd
1427258139 9781427258137
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Libraries near you:
WorldCat
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3
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
2015, Flatiron Books
in English
1250053811 9781250053817
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Libraries near you:
WorldCat
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Book Details
Edition Notes
Source title: You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
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- Created July 26, 2021
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