Cover of: Fitness for dummies by Suzanne Schlosberg
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May 8, 2021 | History
An edition of Fitness for dummies (1996)

Fitness for dummies

3rd ed.
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This edition was published in by Wiley Pub., Inc in Indianapolis, IN.

Written in English

408 pages

What exactly is new in fitness? In the exercise world, there's something new in equipment, research, classes, gadgets, videos, and Web sites just about every day. The last few years have also seen the invention and marketing of new schlock--like pills that claim to eliminate cellulite or burn extra carbohydrates and machines that purport to tone your thighs "without any effort on your part." It's all too easy to get confused by all the myths and mixed messages out there. But don't sweat it! This thoroughly revised edition of Fitness For Dummies updates you on all the latest--the good, the bad, and the bizarre--tackles your fears about getting fit, and gives you the knowledge and motivation to stick with fitness for the rest of your life. Renowned fitness experts Suzanne Schlosberg and Liz Neporent show you how to: Test your fitness level and set realistic goals Pinpoint fat sources in your diet Create a pers...

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Previews available in: English

Edition Availability
Cover of: Fitness for Dummies
Fitness for Dummies
2010, Wiley & Sons, Incorporated, John
in English
Cover of: Fitness for dummies
Fitness for dummies
2010, Wiley, John Wiley [distributor]
in English - 4th ed.
Cover of: Fitness for Dummies
Fitness for Dummies
2010, Wiley & Sons, Incorporated, John
in English
Cover of: Fitness for Dummies
Fitness for Dummies
2010, Wiley & Sons, Incorporated, John
in English
Cover of: Fitness for dummies
Fitness for dummies
2007, Wiley Pub./AMI
in English
Cover of: Fitness for dummies
Fitness for dummies
2007, Wiley Pub./AMI
in English
Cover of: Fitness For Dummies
Fitness For Dummies
2005, John Wiley & Sons, Ltd.
Electronic resource in English
Cover of: Fitness for dummies
Fitness for dummies
2005, Wiley Pub., Inc
in English - 3rd ed.
Cover of: Fitness for dummies
Fitness for dummies
2000, IDG Books Worldwide
in English - 2nd ed.
Cover of: Fitness for Dummies
Fitness for Dummies
December 7, 1999, For Dummies
Paperback in English - 2 edition
Cover of: Fitness za neznalice
Fitness za neznalice
1997, Znak
in Croatian
Cover of: Fitness for dummies
Fitness for dummies
1996, IDG Books
in English

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Fitness for dummies

First published in 1996



Work Description

What exactly is new in fitness? In the exercise world, there's something new in equipment, research, classes, gadgets, videos, and Web sites just about every day. The last few years have also seen the invention and marketing of new schlock--like pills that claim to eliminate cellulite or burn extra carbohydrates and machines that purport to tone your thighs "without any effort on your part." It's all too easy to get confused by all the myths and mixed messages out there. But don't sweat it! This thoroughly revised edition of Fitness For Dummies updates you on all the latest--the good, the bad, and the bizarre--tackles your fears about getting fit, and gives you the knowledge and motivation to stick with fitness for the rest of your life. Renowned fitness experts Suzanne Schlosberg and Liz Neporent show you how to: Test your fitness level and set realistic goals Pinpoint fat sources in your diet Create a pers...

Classifications

Dewey 613.7/1

Fitness for dummies

3rd ed.

This edition was published in by Wiley Pub., Inc in Indianapolis, IN.


Edition Notes

Includes index.

Classifications

Dewey Decimal Class
613.7/1
Library of Congress
RA781 .S274 2005

The Physical Object

Pagination
xxii, 408 p. :
Number of pages
408

ID Numbers

Open Library
OL3479842M
Internet Archive
fitnessfordummie00schl_1
ISBN 10
0764578510
LC Control Number
2005920303
OCLC/WorldCat
60516866
Library Thing
187869
Goodreads
558772

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May 8, 2021 Edited by ImportBot import existing book
December 13, 2020 Edited by Clean Up Bot import existing book
July 30, 2014 Edited by ImportBot import new book
April 5, 2014 Edited by ImportBot Added IA ID.
April 1, 2008 Created by an anonymous user Imported from Scriblio MARC record.