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Previews available in: English
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Edition | Availability |
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1
Scale Down: A Realistic Guide to Balancing Body, Soul and Spirit
2006, Baker Publishing Group
in English
1441236988 9781441236982
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2
Scale down: a realistic guide to balancing body, soul, and spirit
2006, Fleming H. Revell
in English
- Rev. ed.
0800731263 9780800731267
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3
Scale Down: A Realistic Guide to Balancing Body, Soul, and Spirit
March 2003, Revell
Paperback
in English
0800758781 9780800758783
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Book Details
Table of Contents
The battle of the body
Getting started
Evaluate your lifestyle
Sweat the small stuff
Balancing body, soul, and spirit
Discovering your true identity
Building a healthy body image
You are what you think
The battle of the flesh
Overcoming emotional eating
Beyond overeating
Burning fat to the max
You are what you eat
You are what you don't eat
Growing healthy families
Use it or lose it
lifestyle fitness
Words for the walk.
Edition Notes
Includes bibliographical references.
Rev. ed. of: The victorious lifestyle. 2002.
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- Created April 1, 2008
- 8 revisions
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December 11, 2020 | Edited by MARC Bot | import existing book |
April 25, 2011 | Edited by OCLC Bot | Added OCLC numbers. |
July 31, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 16, 2010 | Edited by bgimpertBot | Added goodreads ID. |
April 1, 2008 | Created by an anonymous user | Imported from Scriblio MARC record |