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Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for, and treating Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in this book are wholesome, easy to prepare, and best of all, delicious to eat, making your transition to a gluten free life seamless, satisfying, and stress free in the kitchen.
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Previews available in: English
Subjects
Brain, Diseases, Carbohydrates, Nutritional aspects, Gluten-free diet, Recipes, Metabolism, Cooking, Popular works, nyt:food-and-fitness=2014-10-12, New York Times bestseller, Reducing diets, recipes, Cerveau, Maladies, Aspect nutritionnel, Glucides, Métabolisme, Régimes sans gluten, RecettesShowing 5 featured editions. View all 5 editions?
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1
Cerebro de Pan. Las Recetas / the Grain Brain Cookbook
2020, Penguin Random House Grupo Editorial
in Spanish
8466353690 9788466353694
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2
The grain brain cookbook: more than 150 life-changing gluten-free recipes to transform your health
2014, LITTLE, BROWN
in English
- First edition.
0316334251 9780316334259
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Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
2014, Hodder & Stoughton
in English
1473619173 9781473619173
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4
Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
2014, Little Brown & Company
in English
031633426X 9780316334266
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- Created September 29, 2021
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February 20, 2024 | Edited by Drini | Merge works |
September 29, 2021 | Created by ImportBot | Imported from Better World Books record |