An edition of Tamilee Webb's defy gravity workout (2004)

Tamilee Webb's defy gravity workout

the revolutionary program that lifts and tones your entire body

by

Cover of: Tamilee Webb's defy gravity workout by Tamilee Webb, Tamilee Webb
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Last edited by ImportBot
November 15, 2022 | History
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An edition of Tamilee Webb's defy gravity workout (2004)

Tamilee Webb's defy gravity workout

the revolutionary program that lifts and tones your entire body

by

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Publish Date
Publisher
Fair Winds Press
Language
English

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Previews available in: English

Subjects

Exercise for women, Physical fitness for women

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Edition Availability
Cover of: Tamilee Webb's Defy Gravity Workout
Tamilee Webb's Defy Gravity Workout: The Revolutionary Workout Program that Lifts and Tones Your Entire Body
January 1, 2005, Fair Winds Press
Paperback in English
Libraries near you: WorldCat
Cover of: Tamilee Webb's defy gravity workout
Tamilee Webb's defy gravity workout: the revolutionary program that lifts and tones your entire body
2004, Fair Winds Press
in English
Libraries near you: WorldCat

Add another edition?

Book Details

Table of Contents

Introduction
Getting started
The basics
The workouts program
Walking routines
Strength training stretches
Yoga & and Pilates combo workout exercises
Nutritional goals for each week
Taking care of your outside
Women of steel.

Edition Notes

Includes bibliographical references.

Published in
Gloucester, MA
Other Titles
Defy gravity workout

Classifications

Dewey Decimal Class
613.7/045
Library of Congress
GV482 .W43 2004, GV482 .W43 2005

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL3296629M
Internet Archive
tamileewebbsdefy0000webb
ISBN 10
1592330878
LCCN
2004020909
Library Thing
1123613
Goodreads
3574347

Source records

Scriblio MARC record
Library of Congress MARC record
Internet Archive item record
Library of Congress MARC record
amazon.com record

Excerpts

Have you ever seen pictures of yourself from ten years ago and thought, "My body wasn't so bad back then."
added anonymously.

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
November 15, 2022 Edited by ImportBot import existing book
December 8, 2020 Edited by MARC Bot import existing book
July 5, 2020 Edited by ImportBot import existing book
July 31, 2010 Edited by IdentifierBot added LibraryThing ID
April 1, 2008 Created by an anonymous user Imported from Scriblio MARC record