An edition of A wellness way of life (1989)

A wellness way of life

6th ed.

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  • 6 Want to read
Cover of: A wellness way of life by Gwen Robbins, Gwen Robbins
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Last edited by ImportBot
March 21, 2023 | History
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An edition of A wellness way of life (1989)

A wellness way of life

6th ed.

by

  • 6 Want to read

xv, 584 p. : 28 cm

Publish Date
Publisher
McGraw Hill, McGraw-Hill Companies
Language
English
Pages
1

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Previews available in: English

Subjects

Health, Self-care, Health, Well-being

Showing 8 featured editions. View all 11 editions?

Edition Availability
Cover of: A wellness way of life
A wellness way of life
2009, McGraw-Hill Education
in English - 8th ed.
Libraries near you: WorldCat
Cover of: A Wellness Way of Life
A Wellness Way of Life
January 2006, McGraw-Hill Companies, McGraw-Hill Humanities Social
Hardcover in English
Libraries near you: WorldCat
Cover of: A wellness way of life
A wellness way of life
2005, McGraw Hill, McGraw-Hill Companies
in English - 6th ed.
Libraries near you: WorldCat
Cover of: A wellness way of life
A wellness way of life
2002, McGraw-Hill
in English - 5th ed.
Libraries near you: WorldCat
Cover of: A wellness way of life
A wellness way of life
1999, WCB/McGraw-Hill
in English - 4th ed.
Libraries near you: WorldCat
Cover of: A wellness way of life
A wellness way of life
1997, Brown & Benchmark Publishers
in English - 3rd ed.
Libraries near you: WorldCat
Cover of: A wellness way of life
A wellness way of life
1994, WCB Brown & Benchmark Publishers
in English - 2nd ed.
Libraries near you: WorldCat
Cover of: A wellness way of life
A wellness way of life
1991, W.C. Brown
in English
Libraries near you: WorldCat

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Book Details

Table of Contents

Preface
Understanding wellness
Changing behavior
Developing and assessing physical fitness
Maximizing cardiorespiratory fitness
Developing flexibility and muscular fitness
Exploring special exercise considerations
Preventing common injuries and caring for the lower back
Maximizing heart health
Coping with stress
Eating for wellness
Achieving a healthy weight
Preventing cancer
Understanding substance abuse and addictive behavior
Preventing sexually transmitted diseases
Exploring lifetime wellness issues
Glossary.

Edition Notes

Includes one exercise band for resistance exercises.

Includes bibliographical references and index.

System requirements for accompanying disk: Windows: IBM PC or 100% compatible Pentium processor ; Microsoft Windows 98 SE, 2000, ME, XP, NT 4.0 ; SP 6 ; 800 x 600 resolution ; Internet browser. Macintosh: Power PC or higher ; processor ; Mac OS 9.2 or OS X with classic 9 ; Internet browser.

Published in
Boston

Classifications

Dewey Decimal Class
613
Library of Congress
RA776 .R63 2005

The Physical Object

Pagination
1 volume (various pagings)
Number of pages
1

ID Numbers

Open Library
OL27822424M
Internet Archive
wellnesswayoflif0000robb
ISBN 10
0072843918
ISBN 13
9780072843910
LCCN
2004045699
OCLC/WorldCat
54691770

Source records

Promise Item
Internet Archive item record
Library of Congress MARC record
Promise Item
amazon.com record

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March 21, 2023 Edited by ImportBot import existing book
March 6, 2023 Edited by CoverBot //covers.openlibrary.org/b/id/13395638-S.jpg
February 28, 2023 Edited by ImportBot import existing book
February 28, 2023 Edited by ImportBot import existing book
December 18, 2019 Created by ImportBot Imported from Internet Archive item record