MARC record from Internet Archive

LEADER: 02349cam 22004574a 4500
001 ocm54691770
003 OCoLC
005 20191203080850.0
008 040302s2005 maua b 001 0 eng
010 $a 2004045699
040 $aDLC$beng$cDLC$dUKM$dBTCTA$dZVM$dOCLCF$dOCLCO$dP4I$dOCLCQ$dIG#$dOCLCQ
015 $aGBA4X2429$2bnb
016 7 $a012878631$2Uk
020 $a0072843918$q(softcover ;$qalk. paper)
020 $a9780072843910$q(softcover ;$qalk. paper)
035 $a(OCoLC)54691770
042 $apcc
050 00 $aRA776$b.R63 2005
082 00 $a613$222
100 1 $aRobbins, Gwen.
245 12 $aA wellness way of life /$cGwen Robbins, Debbie Powers, Sharon Burgess.
250 $a6th ed.
260 $aBoston :$bMcGraw Hill,$c℗♭2005.
300 $a1 volume (various pagings) :$bcolor illustrations ;$c28 cm +$e1 CD-ROM (4 3/4 in)
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes one exercise band for resistance exercises.
504 $aIncludes bibliographical references and index.
538 $aSystem requirements for accompanying disk: Windows: IBM PC or 100% compatible Pentium processor ; Microsoft Windows 98 SE, 2000, ME, XP, NT 4.0 ; SP 6 ; 800 x 600 resolution ; Internet browser. Macintosh: Power PC or higher ; processor ; Mac OS 9.2 or OS X with classic 9 ; Internet browser.
505 0 $aPreface -- Understanding wellness -- Changing behavior -- Developing and assessing physical fitness -- Maximizing cardiorespiratory fitness -- Developing flexibility and muscular fitness -- Exploring special exercise considerations -- Preventing common injuries and caring for the lower back -- Maximizing heart health -- Coping with stress -- Eating for wellness -- Achieving a healthy weight -- Preventing cancer -- Understanding substance abuse and addictive behavior -- Preventing sexually transmitted diseases -- Exploring lifetime wellness issues -- Glossary.
650 0 $aHealth.
650 7 $aHealth.$2fast$0(OCoLC)fst00952743
700 1 $aPowers, Debbie.
700 1 $aBurgess, Sharon.
938 $aBaker and Taylor$bBTCP$n2004045699
938 $aIngram$bINGR$n9780072843910
029 1 $aAU@$b000025375719
029 1 $aNZ1$b8339024
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 39 OTHER HOLDINGS