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Most people mistakenly confuse perfectionism with a healthy striving for excellence, but there is a big difference. One can lead to great achievement or great learning, by allowing us to take risks, make mistakes, and forge ahead anyway. The other is a psychological wound that invites constant comparison with others, and traps us with all-or-nothing thinking that can paralyze us in a cycle of indecision, fear, and self-loathing. In this eye-opening book, Dr. Jane Bluestein shows us the truth about perfectionism.
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Previews available in: English
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Perfection Deception: Why Striving to Be Perfect Is Sabotaging Your Relationships, Making You Sick, and Holding Your Happiness Hostage
2015, Health Communications, Incorporated
in English
0757318266 9780757318269
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- Created July 19, 2019
- 5 revisions
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November 15, 2022 | Edited by ImportBot | import existing book |
September 21, 2020 | Edited by MARC Bot | import existing book |
May 15, 2020 | Edited by CoverBot | Added new cover |
September 27, 2019 | Edited by ImportBot | import existing book |
July 19, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |