Taking charge of your fertility

the definitive guide to natural birth control, pregnancy achievement, and reproductive health

20th anniversary edition, First edition.
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  • 5.00 ·
  • 2 Ratings
  • 182 Want to read
  • 4 Currently reading
  • 2 Have read

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Last edited by
September 5, 2023 | History

Taking charge of your fertility

the definitive guide to natural birth control, pregnancy achievement, and reproductive health

20th anniversary edition, First edition.
  • 5.00 ·
  • 2 Ratings
  • 182 Want to read
  • 4 Currently reading
  • 2 Have read

Offers a natural alternative to ineffective procedures and a biologically proven method of fertility control for avoiding or achieving pregnancy.

Publish Date
Language
English
Pages
536

Buy this book

Previews available in: English

Book Details


Table of Contents

Preface to the 20th anniversary edition
Introduction
Breaking fertile ground: Toward a new way of thinking
Rediscovering your cycle and your body
Being proactive with your health
Natural birth control
Pregnancy achievement
Beyond fertility: Practical benefits of charting your cycle
Appendixes: Basic information for all readers ; Natural birth control ; Pregnancy achievement ; Miscellaneous resources.

Edition Notes

"Fully revised and updated."

Includes bibliographical references (pages 498-516) and index.

Classifications

Dewey Decimal Class
613.9/434
Library of Congress
RG136.5 .W47 2015

The Physical Object

Pagination
xxi, 536 pages, 16 pages of plates
Number of pages
536

ID Numbers

Open Library
OL27188176M
Internet Archive
takingchargeofyo0000wesc
ISBN 10
0062326031
ISBN 13
9780062326034
OCLC/WorldCat
883146258

Work Description

The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

The Fertility Awareness Method (FAM). Fertility Awarenes simply means of understanding human reproduction. It is based on the observation and charting of scientifically proven fertility signs that determine whether or not a woman is fertile on any given day. The three primary fertility signs are waking temperature, cervical fluid, and cervical position (the last one being an op-tional sign that simply corroborates the first two). FAM is an empowering method of natural birth control or pregnancy achievement, and it is an excellent tool for assessing gynecological problems and understanding your body.

Excerpts

How often have you heard that a menstrual cycle should be 28 days and that ovulation usually occurs on Day 14? This is a myth, pure and simple. And yet it is so accepted that it's sadly responsible for countless unplanned pregnancies. Furthermore, it has prevented many couples who have desired a pregnancy from attaining one. Much of this fallacy is a legacy of the dangerously inaccurate Rhythm Method, which falsely assumes that individual women have cycle lengths that, if not precisely 28 days, are reliably consistent over time. The result is that Rhythm is nothing more
than a flawed statistical prediction using a mathematical formula based on the average of past cycles to predict future fertility. In reality, cycles vary tremendously among women and often within each
woman herself, though most cycle lengths are 24 to 36 days.
Page 3, added by Vjera Turk.
How often have you heard that a menstrual cycle should be 28 days and that ovulation usually occurs on Day 14?
added anonymously.

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
September 5, 2023 Edited by Merge works
December 8, 2022 Edited by ImportBot import existing book
December 27, 2021 Edited by ImportBot import existing book
July 2, 2021 Edited by ImportBot import existing book
July 19, 2019 Created by MARC Bot Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record