An edition of The Blue Zones solution (2015)

The Blue Zones solution

eating and living like the world's healthiest people

by

  • 16 Want to read
  • 1 Currently reading
Cover of: The Blue Zones solution by Dan Buettner, Dan Buettner
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  • 16 Want to read
  • 1 Currently reading
Notes

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Last edited by ImportBot
January 14, 2023 | History
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An edition of The Blue Zones solution (2015)

The Blue Zones solution

eating and living like the world's healthiest people

by

  • 16 Want to read
  • 1 Currently reading

Dan Buettner's The Blue Zone (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles.

Publish Date
Language
English
Pages
319

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Previews available in: English

Subjects

Longevity, Nutrition, Functional foods, Diet, Health, Blue zones, nyt:advice-how-to-and-miscellaneous=2015-04-26, New York Times bestseller, Diet Therapy
Edition Availability
Cover of: Blue Zones Solution
Blue Zones Solution: Eating and Living Like the World's Healthiest People
2016, National Geographic Society
in English
Cover of: The Blue Zones Solution
The Blue Zones Solution: Eating and Living like the World's Healthiest People
Apr 07, 2015, Blackstone Audiobooks, Blackstone Audio, Inc.
mp3 cd
Cover of: Blue Zones Solution
Blue Zones Solution: Eating and Living Like the World's Healthiest People
2015, National Geographic Society
in English
Cover of: The Blue Zones Solution
The Blue Zones Solution: Eating and Living like the World's Healthiest People
Apr 07, 2015, Blackstone Audio, Inc., Blackstone Audiobooks
audio cd
Cover of: The Blue Zones Solution
The Blue Zones Solution
2015
hardcover
Cover of: The Blue Zones solution
The Blue Zones solution: eating and living like the world's healthiest people
2015
in English

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Book Details

Table of Contents

Discovering the Blue Zones solution
Discovering the Blue Zones. The secrets of a Mediterranean diet: Ikaria, Greece ; A diet from the world's longest-lived women: Okinawa, Japan ; A diet from the world's longest-lived men: Sardinia, Italy ; An American Blue Zones diet: Loma Linda, California ; History's best longevity diet: Nicoya Peninsula, Costa Rica
Making an American Blue Zone. Finland's miracle makeover ; The Minnesota Experiment ; Thriving in the beach cities ; Blue Zoning the Pork State
Building your own Blue Zone. Food rituals: How to eat to 100 ; Blue Zones menus: Meals and snacks ; Blue Zones living: A design for easy health
Blue Zones recipes. 77 easy, delicious recipes
The science behind the Blue Zones solution.

Edition Notes

Includes bibliographical references (pages 305-312) and index.

Classifications

Dewey Decimal Class
613.2
Library of Congress
RA784 .B75 2015, RA784.B75 2015

The Physical Object

Pagination
319 pages
Number of pages
319

Edition Identifiers

Open Library
OL27181429M
ISBN 10
1426211929
ISBN 13
9781426211928
LCCN
2014044932
OCLC/WorldCat
897042193

Work Identifiers

Work ID
OL20001332W

Source records

marc_openlibraries_sanfranciscopubliclibrary MARC record
Better World Books record
Library of Congress MARC record
Internet Archive item record
Promise Item

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Download catalog record: RDF / JSON / OPDS | Wikipedia citation
January 14, 2023 Edited by ImportBot import existing book
April 14, 2022 Edited by ImportBot import existing book
November 13, 2020 Edited by MARC Bot import existing book
October 10, 2020 Edited by ImportBot import existing book
July 18, 2019 Created by MARC Bot Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record