The Blue Zones solution
Dan Buettner
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Last edited by Clean Up Bot
November 13, 2020 | History
An edition of The Blue Zones solution (2015)

The Blue Zones solution

eating and living like the world's healthiest people

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This edition was published in

Written in English

319 pages

Dan Buettner's The Blue Zone (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles.

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Edition Availability
Cover of: Blue Zones Solution
Blue Zones Solution: Eating and Living Like the World's Healthiest People
2016, National Geographic Society
in English
Cover of: Blue Zones Solution
Blue Zones Solution: Eating and Living Like the World's Healthiest People
2015, National Geographic Society
in English
Cover of: The Blue Zones Solution
The Blue Zones Solution
2015
hardcover
Cover of: The Blue Zones solution

Add another edition?

The Blue Zones solution

First published in 2015



Work Description

Dan Buettner's The Blue Zone (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles.

The Blue Zones solution

eating and living like the world's healthiest people

This edition was published in


Edition Description

Dan Buettner's The Blue Zone (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles.

Table of Contents

Discovering the Blue Zones solution
Discovering the Blue Zones. The secrets of a Mediterranean diet: Ikaria, Greece ; A diet from the world's longest-lived women: Okinawa, Japan ; A diet from the world's longest-lived men: Sardinia, Italy ; An American Blue Zones diet: Loma Linda, California ; History's best longevity diet: Nicoya Peninsula, Costa Rica
Making an American Blue Zone. Finland's miracle makeover ; The Minnesota Experiment ; Thriving in the beach cities ; Blue Zoning the Pork State
Building your own Blue Zone. Food rituals: How to eat to 100 ; Blue Zones menus: Meals and snacks ; Blue Zones living: A design for easy health
Blue Zones recipes. 77 easy, delicious recipes
The science behind the Blue Zones solution.

Edition Notes

Includes bibliographical references (pages 305-312) and index.

Classifications

Dewey Decimal Class
613.2
Library of Congress
RA784 .B75 2015, RA784.B75 2015

The Physical Object

Pagination
319 pages
Number of pages
319

ID Numbers

Open Library
OL27181429M
ISBN 10
1426211929
ISBN 13
9781426211928
LC Control Number
2014044932
OCLC/WorldCat
897042193

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November 13, 2020 Edited by Clean Up Bot import existing book
October 10, 2020 Edited by ImportBot import existing book
August 4, 2020 Edited by ImportBot import existing book
July 18, 2019 Created by Clean Up Bot Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record.