An edition of Fitness (2015)

Fitness

steps to success

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Last edited by ImportBot
December 20, 2023 | History
An edition of Fitness (2015)

Fitness

steps to success

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Publish Date
Publisher
Human Kinetics
Language
English
Pages
215

Buy this book

Previews available in: English

Edition Availability
Cover of: Fitness
Fitness: steps to success
2015, Human Kinetics
in English

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Book Details


Table of Contents

Climbing the steps to fitness success
Step 1. Overview of fitness
Step 2. Testing and evaluation
Step 3. Goals
Step 4. Cardiovascular fitness
Step 5. Muscular strength & endurance
Step 6. Flexibility
Step 7. Balance
Step 8. Core
Step 9. Nutrition
Step 10. Behavior.

Edition Notes

Includes bibliographical references.

Copyright Date
2015

Classifications

Dewey Decimal Class
613.7
Library of Congress
GV481 .N26 2015, GV481.N26 2014

The Physical Object

Pagination
viii, 215 pages
Number of pages
215

ID Numbers

Open Library
OL27170070M
Internet Archive
fitnessstepstosu0000nate
ISBN 10
1450468853
ISBN 13
9781450468855
LCCN
2014019021
OCLC/WorldCat
877851099

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
December 20, 2023 Edited by ImportBot import existing book
May 25, 2023 Edited by ImportBot import existing book
January 14, 2023 Edited by ImportBot import existing book
May 25, 2022 Edited by ImportBot import existing book
July 18, 2019 Created by MARC Bot Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record