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Previews available in: English
Subjects
Physical fitnessShowing 1 featured edition. View all 1 editions?
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Book Details
Table of Contents
Climbing the steps to fitness success
Step 1. Overview of fitness
Step 2. Testing and evaluation
Step 3. Goals
Step 4. Cardiovascular fitness
Step 5. Muscular strength & endurance
Step 6. Flexibility
Step 7. Balance
Step 8. Core
Step 9. Nutrition
Step 10. Behavior.
Edition Notes
Includes bibliographical references.
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The Physical Object
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- Created July 18, 2019
- 7 revisions
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December 20, 2023 | Edited by ImportBot | import existing book |
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July 18, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |