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Learn to rewire your brain chemistry to crush your cravings, and discover the benefits of whole grains, lean protein, and fruits and vegetables. By cutting processed foods out of your life, you can commit to nature, and a new you.You can break your addiction to sugar, salt, fats, and white flour!
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Previews available in: English
Subjects
Food, Physical fitness, Sugar content, Diet, Psychological aspectsEdition | Availability |
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Sugar savvy solution: kick your sugar addiction for life and get healthy
2014, Reader's Digest
in English
1621451356 9781621451358
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Book Details
Table of Contents
Introduction: It's the sugar, stupid
How sweet it isn't
The sugar savvy solution: 6 weeks to fit, fabulous, and fierce!
The fit, fab, and fierce details
Conclusion: Keep it going! Sugar savvy living forever.
Edition Notes
Includes bibliographical references (pages 252-255) and index.
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History
- Created July 18, 2019
- 9 revisions
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February 28, 2023 | Edited by ImportBot | import existing book |
February 28, 2023 | Edited by ImportBot | import existing book |
February 11, 2023 | Edited by BWBImportBot | Modified local IDs, amazon IDs, source records |
December 10, 2022 | Edited by ImportBot | import existing book |
July 18, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |