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"CrossFit® is the gritty grassroots fitness movement that is fast making converts across the globe. [It] happens in rough-and-tumble spaces called boxes, with workouts forged from an eclectic mix of gynmastics, weight lifting, track and field, and plyometrics -- pitting athletes against each other to earn the day's top score. In this intense atmosphere where fitness is sport, Murphy discovers a surprisingly tight-knit crew all striving to sweat, suffer, and see who can push themselves farthest."--P. [4] of cover.
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Previews available in: English
Subjects
Exercise, Physical fitness, Inc CrossFitShowing 2 featured editions. View all 2 editions?
Edition | Availability |
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1
Inside the Box: How CrossFit ® Shredded the Rules, Stripped down the Gym, and Rebuilt My Body
2012, VeloPress
in English
193771621X 9781937716219
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2
Inside the box: how CrossFit shredded the rules, stripped down the gym, and rebuilt my body
2012
in English
1934030902 9781934030905
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- Created July 17, 2019
- 5 revisions
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December 10, 2022 | Edited by ImportBot | import existing book |
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July 17, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record. |