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"Award-winning journalist Catherine Price presents a practical, hands-on plan to break up -- and then make up -- with your phone. The goal? A long-term relationship that actually feels good. You'll discover how phones and apps are designed to be addictive and how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You'll then make customized changes to your settings, apps, environment, and mindset that will enable you to take back control of your life -- both on your phone and off."--Back cover.
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Previews available in: English
Showing 2 featured editions. View all 11 editions?
Edition | Availability |
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1
How to Break up with Your Phone: The 30-Day Plan to Take Back Your Life
2019, Orion Publishing Group, Limited, Hachette
in English
1409182908 9781409182900
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2
How to break up with your phone
2018, Ten Speed Press, Penguin Random House
Paperback
in English
- First edition.
039958112X 9780399581120
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Book Details
Table of Contents
Edition Notes
Includes bibliographical references (pages 174-179) and index.
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marc_openlibraries_sanfranciscopubliclibrary MARC recordBetter World Books record
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History
- Created May 24, 2019
- 7 revisions
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March 25, 2025 | Edited by reshelved | disambiguating author, fixing links |
December 9, 2024 | Edited by reshelved | edition |
January 28, 2023 | Edited by pavery6706 | //covers.openlibrary.org/b/id/13160188-S.jpg |
December 7, 2022 | Edited by ImportBot | import existing book |
May 24, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |