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"All women want to eat right, live healthy, and rid ourselves of hormonal imbalance woes, whether we suffer from premenstrual syndrome (PMS) or menopause. fortunately, the key to achieving hormonal balance is simply eating the right food! Complete with sixty easy and healthy recipes, comprehensive and accessible chapters on the science and facts behind female sex hormones, a list of hormone-friendly foods and their nutrients, and a two-week diet plan, The Hormone Balance Cookbook is an informative and practical guide for every woman." -- Back cover.
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Edition | Availability |
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1
The hormone balance cookbook: 60 anti-inflammatory recipes to regulate hormonal balance, lose weight, and improve brain function
2018
in English
1510723498 9781510723498
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2
Hormone Balance Cookbook: 60 Anti-Inflammatory Recipes to Regulate Hormonal Balance, Lose Weight, and Improve Brain Function
2018, Skyhorse Publishing Company, Incorporated
in English
1510723528 9781510723528
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Book Details
Edition Notes
"First published by Bonnier Fakta, Stockholm, Sweden."
Includes bibliographical references (pages 164-165) and index.
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History
- Created May 24, 2019
- 5 revisions
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May 24, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |