An edition of The humming effect
(2017)
The humming effect
sound healing for health and happiness
by Jonathan Goldman
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"An accessible guide to the practice of conscious humming - Details conscious humming and breathing exercises from simple to advanced,including online access to examples of these practices - Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and blood pressure, increases lymphatic circulation, releases endorphins, boosts blood platelet production and may create new neural pathways in the brain - Explores the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions"--
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Subjects
Sound, Therapeutic use, Self-care, Health, Mind and body, Self-care, health| Edition | Availability |
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The humming effect: sound healing for health and happiness
2017, Healing Arts Press
in English
1620554844 9781620554845
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Includes bibliographical references and index.
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- Created May 23, 2019
- 3 revisions
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| May 4, 2023 | Edited by ImportBot | import existing book |
| January 27, 2022 | Edited by ImportBot | import existing book |
| May 23, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |