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May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to earn the right to eat. You'll finally experience the pleasure of eating the foods you love-- without guilt or binging.
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Previews available in: English
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Edition | Availability |
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Eat what you love: love what you eat : how to break your eat-repent-repeat cycle
2010, Greenleaf, Gazelle [distributor]
in English
1608320030 9781608320035
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Book Details
Table of Contents
Think
Nourish
Live
Eat.
Edition Notes
Includes bibliographical references (pages 379-396) and index.
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The Physical Object
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- Created April 27, 2017
- 3 revisions
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November 13, 2020 | Edited by MARC Bot | import existing book |
July 16, 2019 | Edited by MARC Bot | import existing book |
April 27, 2017 | Created by ImportBot | Imported from Internet Archive item record |