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Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Learn how to modify your diet to reduce your risk of developing serious, life-threatening conditions.
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Previews available in: English
Subjects
Recipes, Diet therapy, Inflammation, CookingEdition | Availability |
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1
Everything Anti-Inflammation Diet Book: The Easy-to-Follow, Scientifically-Proven Plan to Reverse and Prevent Disease Lose Weight and Increase Energy Slow Signs of Aging Live Pain-Free
2014, Adams Media Corporation
in English
1283468425 9781283468428
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2
The everything anti-inflammation diet book: the easy-to-follow, scientifically proven plan to: reverse and prevent disease, lose weight and increase energy, slow signs of aging, live pain-free
2011, Adams Media
in English
1440510296 9781440510298
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Book Details
Table of Contents
Introduction
Introduction to an anti-inflammatory lifestyle
Disease-busting benefits of an anti-inflammatory lifestyle
The inflaminators: setting the stage for inflammation
The deflators: quieting the inflammatory noise
Shrinking supplements, herbs, and spices
Other ways to take a vacation from inflammation
The anti-inflammatory dietary and lifestyle guidelines
Anti-tizers
Breathtaking breakfasts
Shrinking stocks, soups, and stews
Perfect animal proteins
Green protein and beneficial beans
Soylicious
Great grains
Vegetables with vitality
Robust roots
Death-defying sauces, dressings, and rubs
Disappearing desserts and snacks.
Edition Notes
Includes bibliographical references (p. 279-282) and index.
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History
- Created January 25, 2012
- 8 revisions
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January 25, 2012 | Created by LC Bot | Imported from Library of Congress MARC record |