The everything guide to managing and reversing pre-diabetes

your complete plan for preventing the onset of diabetes

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Last edited by ImportBot
March 17, 2024 | History

The everything guide to managing and reversing pre-diabetes

your complete plan for preventing the onset of diabetes

  • 1 Have read

A pre-diabetes diagnosis is a wake-up call. Scalpi provides helpful tips not only on what to eat and when, but how to prepare delicious, healthy meals, with a ten-week plan to help you start seeing results immediately.

Publish Date
Publisher
Adams Media
Language
English
Pages
289

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Previews available in: English

Book Details


Table of Contents

What is pre-diabetes?
Diagnosing pre-diabetes
Your action plan for pre-diabetes
Exercise : essential for your success
What can I eat?
Translating nutrition into real meals
Breakfast fare
Soups
Meat dishes
Poultry dishes
Fish and seafood dishes
Casseroles and stews
Pasta, rice, grains, and beans
Vegetable sides
Salads
Salad dressings, salsas, and sauces
Salt-free spice mixes
Breads and muffins
Reduced-carbohydrate desserts
Appendix A. Your 10-week plan to kick pre-diabetes!
Standard U.S./metric measurement conversion.s.

Edition Notes

Includes index.

"Includes a 10-week action plan!"--Cover.

"Includes 200 nutritious recipes!"--Cover.

Published in
Avon, Mass
Series
Everything series, Everything series
Other Titles
Guide to managing and reversing pre-diabetes, Managing and reversing pre-diabetes

Classifications

Dewey Decimal Class
616.4/62
Library of Congress
RC660 .S28 2011

The Physical Object

Pagination
xiii, 289 p. ;
Number of pages
289

Edition Identifiers

Open Library
OL25107020M
ISBN 10
1440509859, 1440510776
ISBN 13
9781440509858, 9781440510779
LCCN
2010041442
OCLC/WorldCat
670247344
Amazon ID (ASIN)
B000UXX1SA
Better World Books
BWB22298220

Work Identifiers

Work ID
OL16296194W

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
March 17, 2024 Edited by ImportBot import existing book
December 4, 2022 Edited by ImportBot import existing book
December 4, 2022 Edited by ImportBot import existing book
December 3, 2022 Edited by ImportBot import existing book
November 23, 2011 Created by LC Bot Imported from Library of Congress MARC record