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Provides recipes for every meal and occasion, based on the glycemic index, so you can eat to your heart's content while keeping your insulin levels in balance and your weight in check.--
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Previews available in: English
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Table of Contents
Cooking based on the glycemic index. Cooking the glycemic index way ; Stocking your glycemic index kitchen
Good starts and snacks. Quick breakfasts ; Leisurely breakfasts and brunch ; Breads ; Take-along snacks
On the light side. Lunches ; Appetizers and hor d'oeuvres ; Sauces and condiments ; Soups
Main dishes. Main dish salads ; Beef main dishes ; Pork, lamb, and veal main dishes ; Poultry main dishes ; Seafood main dishes ; Vegetarian main dishes
On the side. Side salads ; Vegetable side dishes ; Potatoes and sweet potatoes ; Fruit side dishes ; Grains
Sweet endings. Fruit desserts ; Cakes, cookies, pies, and more ; Chocolate desserts.
Edition Notes
Includes bibliographical references (p. 318) and index.
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- Created December 15, 2010
- 6 revisions
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December 22, 2020 | Edited by MARC Bot | import existing book |
August 28, 2020 | Edited by ImportBot | import existing book |
July 16, 2019 | Edited by MARC Bot | import existing book |
May 20, 2018 | Edited by ImportBot | import new book |
December 15, 2010 | Created by ImportBot | Imported from Library of Congress MARC record |