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MARC Record from marc_openlibraries_sanfranciscopubliclibrary

Record ID marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run03.mrc:330189057:3363
Source marc_openlibraries_sanfranciscopubliclibrary
Download Link /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run03.mrc:330189057:3363?format=raw

LEADER: 03363cam a2200589Ia 4500
001 233548130
003 OCoLC
005 20151005071920.0
008 080706s2009 nyu 001 0 eng d
020 $a9781592578610 (pbk.)
020 $a1592578616 (pbk.)
029 1 $aAU@$b000043924487
029 1 $aNZ1$b13095338
035 $a233548130
035 $a(OCoLC)233548130
037 $bAlpha Books, C/O Penguin Group USA Attn Order Processing 405 Murray Hill Pkwy, East Rutherford, NJ, USA, 07073, (731)2473236$nSAN 282-5074
040 $aBTCTA$cBTCTA$dBAKER$dYDXCP$dOCO$dDAD$dILC$dVP@$dIBI$dUPZ$dSFR$dUtOrBLW
049 $aSFRA
050 4 $aRM222.2$b.B3928 2008
082 04 $a641.5/6383$222
092 $a641.5638$bB365c
100 1 $aBeale, Lucy.
245 14 $aThe complete idiot's guide glycemic index cookbook /$cby Lucy Beale and Joan Clark-Warner.
246 30 $aComplete idiot's guide
246 30 $aGlycemic index cookbook
260 $aNew York :$bAlpha,$cc2009.
300 $axix, 331 p. ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
520 $aProvides recipes for every meal and occasion, based on the glycemic index, so you can eat to your heart's content while keeping your insulin levels in balance and your weight in check.
505 0 $aCooking based on the glycemic index. Cooking the glycemic index way ; Stocking your glycemic index kitchen -- Good starts and snacks. Quick breakfasts ; Leisurely breakfasts and brunch ; Breads ; Take-along snacks -- On the light side. Lunches ; Appetizers and hor d'oeuvres ; Sauces and condiments ; Soups -- Main dishes. Main dish salads ; Beef main dishes ; Pork, lamb, and veal main dishes ; Poultry main dishes ; Seafood main dishes ; Vegetarian main dishes -- On the side. Side salads ; Vegetable side dishes ; Potatoes and sweet potatoes ; Fruit side dishes ; Grains -- Sweet endings. Fruit desserts ; Cakes, cookies, pies, and more ; Chocolate desserts.
650 0 $aGlycemic index.
650 0 $aReducing diets$vRecipes.
650 0 $aLow-carbohydrate diet$vRecipes.
700 1 $aClark-Warner, Joan,$d1954-
907 $a.b22452552$b12-20-18$c06-26-09
998 $aa5$axbt$am8$b10-27-09$cm$da $e-$feng$gnyu$h4$i6
957 00 $aOCLC reclamation of 2017-18
907 $a.b22452552$b04-17-15$c06-26-09
938 $aBaker and Taylor$bBTCP$nBK0007859116
938 $aBaker & Taylor$bBKTY$c16.95$d12.71$i1592578616$n0007859116$sactive
938 $aYBP Library Services$bYANK$n2899400
956 $aPre-reclamation 001 value: ocn233548130
980 $a1009 sh pw
998 $aa5$ai5$axbt$am8$ap9$as7$b10-27-09$cm$da$e-$feng$gnyu$h4$i6
994 $aC0$bSFR
999 $yMARS
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945 $a641.5638$bB365c$d - - $e - - $f0$g0$h04-07-15$i31223087928694$j503$0501$k - - $lxbtci$o-$p$16.95$q-$r-$s- $t0$u13$v8$w0$x0$y.i58659948$z12-23-09
945 $a641.5638$bB365c$d - - $e07-15-2017 12:43$f0$g0$h09-10-17$i31223087928611$j221$0800$k - - $lm8aaa$ol$p$16.95$q-$r-$s- $t0$u8$v12$w0$x1$y.i58659985$z12-23-09