Over the last decade, walking has solidly embedded itself into societies around the world, which has made it easier to call it what iris: walking.
An edition of Fitness walking
(1995)
Fitness walking
2nd ed.
by Therese Iknoian
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Fitness Walking
April 2005, Human Kinetics Publishers
Paperback
in English
- 2nd edition
0736056084 9780736056083
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Book Details
Published in
Champaign, IL
Table of Contents
Fitness check
Walking technique
Apparel and gear
Training guidelines
Supplemental routines and activities
Short and easy workouts
Medium and steady workouts
Medium and quicker workouts
Short and fast workouts
Long and steady workouts
Walking programs
Cross-training walking programs
Program customization.
Edition Notes
Includes index.
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Health and Fitness
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History
- Created May 29, 2009
- 9 revisions
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| December 19, 2023 | Edited by ImportBot | import existing book |
| October 17, 2023 | Edited by ImportBot | import existing book |
| January 14, 2023 | Edited by ImportBot | import existing book |
| December 8, 2020 | Edited by MARC Bot | import existing book |
| May 29, 2009 | Created by ImportBot | Imported from Collingswood Public Library MARC record. |