An edition of JUICE FASTING AND DETOXIFICATION (1996)

JUICE FASTING AND DETOXIFICATION

USE THE HEALING POWER OF FRESH JUICE TO FEEL YOUNG AND LOOK GREAT, THE FASTEST WAY TO RESTORE YOUR HEALTH

6th ed.

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JUICE FASTING AND DETOXIFICATION
Steve Meyerowitz, Steve Meyero ...
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Last edited by VacuumBot
June 2, 2012 | History
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An edition of JUICE FASTING AND DETOXIFICATION (1996)

JUICE FASTING AND DETOXIFICATION

USE THE HEALING POWER OF FRESH JUICE TO FEEL YOUNG AND LOOK GREAT, THE FASTEST WAY TO RESTORE YOUR HEALTH

6th ed.

by

  • 1 Want to read

FASTING GIVES YOUR BODY THE VACATION IT NEEDS TO REPAIR ITSELF. THE POWER THAT MADE THE BODY CAN HEAL THE BODY. THIS BOOK SHOWS YOU HOW TO TAP THAT POWER AND HOW TO FIT IT INTO A BUSY LIFESTYLE. EVEN JUST ONE FAST DAY PER WEEK PROVIDES 50 REJUVENATING DAYS PER YEAR. OTHER BOOKS @ WWW.SPROUTMAN.COM: WATER THE ULTIMATE CURE; POWER JUICES SUPER DRINKS; WHEATGRASS NATURE'S FINEST MEDICINE; FOOD COMBINING AND DIGESTION; SPROUTMAN'S KITCHEN GARDEN COOKBOOK; SPROUTS THE MIRACLE FOOD; SPROUTMAN'S TURN THE DIAL SPROUT CHART; CLINICIAN'S COMPLETE REFERENCE TO COMPLEMENTARY/ALTERNATIVE MEDICINE.

Publish Date
Publisher
Sproutman Publications, Distributed by Book Pub. Co.
Language
English
Pages
154

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Previews available in: English

Subjects

Comida cruda, Detoxification, Fasting, Fruit juices, Jugos de frutas, Jugos de vegetales, Juice Therapy, Raw foods, Therapeutic use, Uso terapéutico, Vegetable juices, Wheatgrass (Wheat), Fasting, therapeutic use
Edition Availability
Cover of: Ayuno con zumos y desintoxicación
Ayuno con zumos y desintoxicación: un día de ayuno a la semana significa cincuenta días de rejuvenecimiento al año
2005, Ediciones Obelisco
in Spanish - 1a ed.
Cover of: Ayuno con Zumos y Desintoxicacion / Juice Fasting and Detoxification
Ayuno con Zumos y Desintoxicacion / Juice Fasting and Detoxification
April 30, 2005, Obelisco
Paperback in Spanish - Tra edition
Cover of: JUICE FASTING AND DETOXIFICATION
JUICE FASTING AND DETOXIFICATION: USE THE HEALING POWER OF FRESH JUICE TO FEEL YOUNG AND LOOK GREAT, THE FASTEST WAY TO RESTORE YOUR HEALTH
2002, Sproutman Publications, Distributed by Book Pub. Co.
Paperback in English - 6th ed.
Cover of: Juice fasting and detoxification
Juice fasting and detoxification
1996, Sprout House, Book Pub Co
in English - 6th ed.

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Book Details

Table of Contents

INTRODUCTION
WHAT IS FASTING? 2
PARTIAL OR MODIFIED FASTS 4
HOW TO BEGIN
PROPER MOTIVATION 7
REASONS FOR FASTING 8
CHOOSING THE RIGHT TIME AND PLACE 10
THE PRE-FAST DIET 13
JUMPING IN 15
HOW LONG TO FAST
SHORT FASTS 18
ONE DAY A WEEK 18
THREE DAYS AND LONGER 20
ONE WEEK - 10 DAYS - TWO WEEKS 20
LONG FASTS 22
CHEMICAL CHANGES DURING FASTING 23
WATER FASTING
REST 25
BREATHARIANISM 28
JUICE FASTING
IS IT FASTING AT ALL? 29
WHY JUICE FASTING? 29
CONCENTRATION AND ASSIMILATION 30
ABOUT FIBER 31
TYPES OF JUICES
FRESH FRUIT JUICES 32
MIXTURES 32
THE UNJUICABLES 33
PASTEURIZED JUICE VS. FRESH JUICE 34
CARROT COMBOS 36
HOW MUCH - HOW OFTEN 37
JUICE SWEET 38
WHAT PROPORTIONS 39
NUTRITION IN 1 CUP CARROT JUICE 39
BENEFITS OF CARROT COMBINATIONS 41
GREEN JUICES 42
IN RESPECT TO THE AVOCADO 43
HOME JUICING REMEDIES 44
CHLOROPHYLL--THE HEALER IN GREENS 45
WHEATGRASS--THE QUEEN OF JUICES 45
HOW TO EXTEND THE LIFE OF FRESH JUICE 47
THE COLOR OF YOUR JUICE/FOOD 51
CLEANING FRUITS AND VEGETABLES 53
WASHING PRODUCE 54
WHAT TO WATCH OUT FOR 55
LIQUITARIANISM
HERB TEAS 57
PROPERTIES OF HERBAL TEAS CHART 59
VEGETABLE BROTHS 61
NUT MILKS 61
OTHER PROTEIN DRINKS 62
THE PROTEIN MYTH 63
WHEATGRASS JUICE 64
OTHER DRINKS 65
COLON CLEANSERS 66
WHEN TO USE VITAMINS AND HERBS 68
COLD DRINKS VS. HOT DRINKS 69
DON'T FORGET WATER! 70
QUALITY OF WATER 70
HEALING
CYCLES OF HEALING AND DETOXIFICATION 73
SYMPTOMS OF A FASTING EVENT 74
METHOD OF DETOXIFICATION
THE ORGANS OF ELIMINATION 77
LUNGS 77
SKIN 79
KIDNEY 81
LIVER 82
COLON 84
OTHER EFFECTS 85
EXERCISES FOR DETOXIFICATION 86
COLONICS AND ENEMAS 89
YUCK! 89
TRY IT, YOU'LL LIKE IT! 89
ADVANTAGES 89
DIFFERENCE BETWEEN COLONIC & ENEMA 90
HOW AND WHEN 92
EXOTIC ENEMAS 93
IS IT HARMFUL? 94
THE DAILY REGIMEN CHART 96
LOSING WEIGHT
ADVANTAGES OF FASTING 97
HOW IT WORKS 97
WHAT CAN YOU EXPECT? 98
PSYCHOLOGICAL EFFECTS OF FASTING
ARE YOU CRAZY? 99
KEEP A DIARY 100
COMING OFF THE FAST
BREAKING THE FAST 103
KNOWING WHEN TO STOP 105
REAL HUNGER 106
TIMING 106
THE ROAD BACK - PHASE 1 107
QUANTITY AND MANNER 110
PRIMING THE PUMP 111
WHAT IS PHASE 1? 112
PHASE II - BROADENING THE MEAL PLAN 113
PHASE III - TRANSITION BACK TO A FULL DIET 115
THOSE WHO SHOULD NOT FAST 116
SPIRITUAL FASTING 117
THE POWER THAT MADE THE BODY CAN HEAL THE BODY 119
REVIEW
BASIC PRINCIPLES OF FASTING 125
HOW TO BUY A JUICER 129
THE DIFFERENT JUCING SYSTEMS 130
WHAT TO SHOP FOR 131
CAN'T BUY A JUICER? 133
A FEW CAVEATS 133
POPULAR JUICING MACHINES 134
RESOURCES
WHERE TO GO TO GET MORE HELP & INFORMATION 139
INDEX 145

Edition Notes

Includes index.

Published in
Great Barrington, MA, Summertown, TN

Classifications

Dewey Decimal Class
613.2/6
Library of Congress
RM255 .M487 2002

The Physical Object

Format
Paperback
Pagination
xi, 154 p. :
Number of pages
154
Dimensions
8.5 inches x 5.5 inches x .44 inches

Edition Identifiers

Open Library
OL23089676M
ISBN 10
1878736655
ISBN 13
9781878736659
LibraryThing
313425
Goodreads
815494

Work Identifiers

Work ID
OL83966W

Source records

Work Description

FASTING GIVES YOUR BODY THE WELL DESERVED VACATION IT NEEDS TO REPAIR ITSELF. THE POWER THAT MADE THE BODY CAN HEAL THE BODY. FASTING AND JUICE THERAPY REVAMP YOUR HEALTH FROM THE INSIDE OUT. THIS BOOK SHOWS YOU HOW TO TAP THAT POWER AMD HOW TO FIT IT INTO A BUSY LIFESTYLE. EVEN JUST ONE FAST DAY PER WEEK PROVIDES 50 REJUVENATING DAYS PER YEAR. INCREASE ENERGY AND IMPROVE MENTAL ALERTNESS; HEAL CHRONIC AILMENTS WITHOUT DRUGS; LOSE WEIGHT WITHOUT THE HASSLE OF DIETS; MAINTIAN STAMINA WITH ABSOLUTELY NO HUNGER.

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
June 2, 2012 Edited by VacuumBot Updated format 'PAPERBACK' to 'Paperback
July 9, 2011 Edited by NETRA DENISE LEWIS ADDED CONTENTS AND DESCRIPTION
August 19, 2010 Edited by IdentifierBot added LibraryThing ID
April 24, 2010 Edited by Open Library Bot Fixed duplicate goodreads IDs.
February 18, 2009 Created by ImportBot Imported from San Francisco Public Library record