Sport nutrition for health and performance

2nd ed.
Sport nutrition for health and performance
Melinda Manore, Melinda Manore
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Last edited by Open Library Bot
April 24, 2010 | History

Sport nutrition for health and performance

2nd ed.

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Publish Date
Publisher
Human Kinetics
Language
English

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Edition Availability
Cover of: Sport nutrition for health and performance
Sport nutrition for health and performance
2009, Human Kinetics
in English - 2nd ed.

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Book Details


Table of Contents

Introduction to nutrition for exercise and health
Carbohydrate as a fuel for exercise
Fat as a fuel for exercise
Protein and exercise
Energy and nutrient balance
Achieving healthy body weight
Body composition
Fluid and electrolyte balance
B vitamins important in energy metabolism
Antioxidant nutrients
Minerals and exercise
Micronutrients important in blood formation
Nutrients for bone health
Nutrition and fitness assessment
Nutrition and the active female
Ergogenic substances.

Edition Notes

Includes bibliographical references and index.

Published in
Champaign, IL

Classifications

Dewey Decimal Class
613.2/024796
Library of Congress
TX361.A8 M37 2009

The Physical Object

Pagination
p. ;

ID Numbers

Open Library
OL23057641M
ISBN 10
073605295X
ISBN 13
9780736052955
LCCN
2009004396
Goodreads
4215650

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
April 24, 2010 Edited by Open Library Bot Fixed duplicate goodreads IDs.
April 16, 2010 Edited by bgimpertBot Added goodreads ID.
March 6, 2010 Edited by ImportBot Found a matching Library of Congress MARC record
December 15, 2009 Edited by WorkBot link works
February 18, 2009 Created by ImportBot Imported from Library of Congress MARC record