Overcoming anger and irritability

a self-help guide using cognitive behavioral techniques

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Last edited by ImportBot
February 28, 2023 | History

Overcoming anger and irritability

a self-help guide using cognitive behavioral techniques

  • 1 Want to read
  • 1 Currently reading
  • 1 Have read

This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them.

Publish Date
Language
English
Pages
227

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Previews available in: English

Book Details


Edition Notes

Includes index.

Published in
London

Classifications

Library of Congress
BF575.A5 D38 2000

The Physical Object

Pagination
xii, 227p. :
Number of pages
227

Edition Identifiers

Open Library
OL22140095M
Internet Archive
overcomingangeri0000davi_z2l2
ISBN 10
1854875957
OCLC/WorldCat
44485193
LibraryThing
2438192
Amazon ID (ASIN)
Goodreads
1079685

Work Identifiers

Work ID
OL12304826W

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
February 28, 2023 Edited by ImportBot import existing book
February 28, 2023 Edited by ImportBot import existing book
February 10, 2023 Edited by BWBImportBot Modified local IDs, amazon IDs, source records
December 9, 2022 Edited by ImportBot import existing book
November 7, 2008 Created by ImportBot Imported from Talis record