An edition of Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness
(1990)
Full catastrophe living
a practical guide to mindfulness meditation and healing
by Jon Kabat-Zinn
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A guide to help the reader in the areas of self-development, self-discovery, learning, and healing through stress reduction and relaxation.
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Previews available in: Russian English
Subjects
Mental health, Nonfiction, Popular works, Prevention & control, Psychological Stress, Relaxation Techniques, Self-Improvement, Stress (Psychology), Stress management, Therapy, Relaxation Therapy, Self-care, Health, Meditation, Meditation [MESH], Stress, Psychological [MESH], Gestion du stress, Stress, Therapeutic use, Health, Self Care, Méditation, Emploi en thérapeutique, Santé mentale, Santé, Autothérapie, Religion, Entspannungstherapie, Stressbewältigung, Mindfulnessmeditation, Stress, psychological--therapy, Mental healing, Ra785 .k33 2013, Wm 172.4 k11f 2013, 155.9/042, University of massachusetts. medical center. stress reduction clinic., Stress, psychological--prevention & control, Stress, psychological, Mind and body therapies, Ra785 .k33 1991, Wm 172 k11f 1991, Awareness, Physiological Stress, University of Massachusetts. Medical Center. Stress Reduction ClinicShowing 5 featured editions. View all 12 editions?
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![Cover of: Full Catastrophe Living How to Cope with Stress, Pain and Illness Using Mindfulness Meditation [Paperback] Jon Kabat-Zinn](http://covers.openlibrary.org/b/id/9358810-S.jpg "Cover of: Full Catastrophe Living How to Cope with Stress, Pain and Illness Using Mindfulness Meditation [Paperback] Jon Kabat-Zinn")
Full Catastrophe Living How to Cope with Stress, Pain and Illness Using Mindfulness Meditation [Paperback] Jon Kabat-Zinn
Apr 28, 2013, Piatkus
paperback
0749958413 9780749958411
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Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness
1991, Pub. by Dell Publishing, a division of Bantam Doubleday Dell Pub. Group
in English
0385303122 9780385303125
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Full catastrophe living: a practical guide to mindfulness meditation and healing
1990, Delacorte Press
in English
0385298978 9780385298971
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Book Details
Edition Notes
"Using the wisdom of your body and mind to face pain, stress, and illness."
Classifications
The Physical Object
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Work Description
609 pages. Like War and Peace, but without a plot.
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History
- Created October 16, 2008
- 12 revisions
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| March 29, 2025 | Edited by MARC Bot | import existing book |
| August 19, 2022 | Edited by MARC Bot | normalize LCCNs |
| March 31, 2021 | Edited by AgentSapphire | Added new cover |
| March 31, 2021 | Edited by AgentSapphire | Update covers |
| October 16, 2008 | Created by ImportBot | Imported from Oregon Libraries MARC record |