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Shares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down. Readers will get an intimate glimpse into how those successful at weight loss set their plans in motion, how they overcame obstacles, and how they changed internally along the way. Plus, in each story, readers will gain practical advice on incorporating favorite foods into their own diet, fitting exercise into a hectic schedule, and filling up with healthy snacks during the day, among many other takeaway tips.--From publisher description.
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Previews available in: English
Edition | Availability |
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1
Start living, start losing: inspirational stories that will motivate you now
2008, John Wiley
in English
0470189142 9780470189146
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2
Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now
December 10, 2007, Wiley
Hardcover
in English
0470189142 9780470189146
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Libraries near you:
WorldCat
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Book Details
Edition Notes
Includes index.
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- Created October 15, 2008
- 7 revisions
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July 31, 2019 | Edited by MARC Bot | associate edition with work OL18711018W |
August 18, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 16, 2010 | Edited by bgimpertBot | Added goodreads ID. |
April 28, 2009 | Edited by ImportBot | Found a matching Library of Congress MARC record |
October 15, 2008 | Created by ImportBot | Imported from Library of Congress MARC record |