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In 1999, two-time Olympian Lance Armstrong staged what many considered to be the most dramatic comeback in sports history, winning the Tour de France just 3 years after his body was ravaged by cancer. He went on to win the Tour de France a record-breaking 7 consecutive years, from 1999 to 2005, becoming an international icon and peerless legend in the cycling world. Behind this success is a multifaceted plan of strengthening, bicycling, and eating - so strong and so effective that it created history. With The Lance Armstrong Performance Program, cyclists of every experience level can find the exercises, riding schedules, endurance builders, and mental tricks that brought Lance back to the pinnacle of cycling. These methods were crafted by his coach, Chris Carmichael, the U.S. Olympic Committee's coach of the year in 1999, and have been refined by Chris and Lance during their years of working together.
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Previews available in: English
Subjects
Training, Bicycle racing, Bicycle racing -- TrainingEdition | Availability |
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1
The Lance Armstrong performance program: seven weeks to the perfect ride
2009, Rodale, Distributed to the book trade by Holtzbrinck Publishers
in English
1605296368 9781605296364
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2
The Lance Armstrong performance program
2006, Rodale International
in English
1405099917 9781405099912
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3
The Lance Armstrong Performance Program
June 6, 2003, Rodale International Ltd
Paperback
1405021020 9781405021029
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4
The Lance Armstrong performance program: the training, strengthening, and eating plan behind the world's greatest cycling victory
2000, Rodale
in English
1579542700 9781579542702
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Book Details
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Includes index
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History
- Created September 26, 2008
- 13 revisions
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January 15, 2023 | Edited by ImportBot | import existing book |
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September 26, 2008 | Created by ImportBot | Imported from Miami University of Ohio MARC record |