An edition of Rock your body
(2007)
Rock your body
the ultimate hip-hop inspired workout to slim, shape, and strengthen your body
by Jamie King
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Publish Date
2007
Language
English
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Previews available in: English
Subjects
Aerobic dancing, Hip-hop dance| Edition | Availability |
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1
Rock your body: the ultimate hip-hop inspired workout to slim, shape, and strengthen your body
2007, Rodale, Distributed to the trade by Holtzbrinck Publishers
in English
1594865663 9781594865664
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2
Rock your body: the ultimate hip-hop inspired 'dance as sport' guide for slimming, shaping and strengthening your body
2007, Rodale
in English
1405099925 9781405099929
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3
Rock Your Body: The Ultimate Hip Hop Inspired "Dance as Sport" Guide for Slimming, Shaping, and Strengthening Your Body
May 15, 2007, Rodale Books
Paperback
in English
1594865663 9781594865664
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Book Details
Table of Contents
Why rock your body?
Unleashing your hidden rock star
Rock your mind
Time to rock
The rock your body warmup
The rock your body strength training
The rock your body routines
The rock your body cooldown
The dancer's diet
The dancer's diet : recipes.
Edition Notes
Includes index.
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